This class is not for the faint hearted, but you are guaranteed to see results. ABT zones in on those specific problem areas such as your glutes, inner and outter thighs, calves and your core. ABT incorporates toning and cardio together to create a killer workout guaranteed to have you coming back for more!

 

• Benefits
  Muscle toning and fat burning 

• Type of class
  Casual Class

• Cost
  $15.00 per class or $110.00 for a 10 class pass

• Duration
  45 minutes

• Pre-requisites/Experience
  None needed! Just come along and be prepared to sweat!

• How to book in
  All bookings must be made prior to attending the class. Bookings can be made via our timetable for the specific location you wish to attend.