Circuit classes are a quick and easy way to exercise, which combine cardio and resistance training together so you can burn calories and increase muscle tone all in the same workout.​So come and join or fitness instructor for a high motivation workout guaranteed to lift your energy levels, and improve your strength.

 

• Benefits
  Muscle toning, resistance traning, fat burning

• Type of class
  Casual Class

• Cost
  $15.00 per class or $110.00 for a 10 class pass

• Duration
  45 minutes

• Pre-requisites/Experience
  None needed! Just come along and be prepared to sweat!

• How to book in
  All bookings must be made prior to attending the class. Bookings can be made via our timetable for the specific location you wish to attend.